Welcoming a new baby is a magical time, but it can also be overwhelming. The sleepless nights, physical recovery, and emotional adjustments can take a toll. You're not alone in feeling tired, unsure, or overwhelmed.
As a postpartum doula, I'm here to provide the care and support you need. I'll offer evidence based information on newborn care & sleep guidance, help with feeding challenges, lighten the load of household management, and provide emotional support as you navigate this life-changing experience.
My goal is to help you feel rested, confident, and connected to your baby. Let me help you create a peaceful and nurturing environment for your family.
Research shows the many benefits of having postpartum support!
Higher Breastfeeding Success Rates
Deeper bonds between parents & infants
More confidence in parenting skills and competence
Lower rates of postpartum mood disorders, including depression
Source: CAPPA (Childbirth and Postpartum Professional Association)